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Benefits Of Skiing in Sportivic's blog

16/01/2015

Skiing: a sport with many benefits

The benefits of skiing for health are countless and, besides being a sport to be practiced outdoors and revitalize our mind, it is a sport that exercises our muscles both in the lower, middle and upper areas of the body.

To practice skiing we must have some physical preparation and take precautions, but instead we get many benefits.

Benefits of Alpine skiing:

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