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Fitness Accessories in Sportivic's blog


What is functional training

Functional training is fashionable. More and more people practice it. This training methodology seeks to achieve muscle progression through exercise training routines somewhat different from those we are accustomed to. It is a fitness sub-discipline that becomes more attractive for those who are new. It prefers health benefits above the physical rigor. Also, it does not ...


Accessories for easily practice fitness

To lead a healthy life, exercise should be practiced daily along with eating a diet rich in fruits, vegetables and dairy. Among the disciplines of the moment, fitness gains ground, as it's a fast and dynamic practice that keeps the body in shape, ending with the over volume in many parts of the body and clearing the mind.

Many times, we need accessories to perform...