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Practice Swimming in Sportivic's blog

6/01/2015

Benefits of swimming

Swimming is one of the most complete sports, which also can practiced by children, adults and seniors. Back, muscles, legs, arms... almost everything moves, so it is a sport recommended by doctors to people with some ailments, experiencing stress or in state of pregnancy. Take good note of the benefits of swimming and get moving... Go swim!

Better general mobility. With...