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Preventive Routines, Training in Sportivic's blog

2/10/2013

Hot Padel

As much as the padel doesn’t make us work physically as the tennis, this sport also requires certain preventive routines. Getting warm before starting in padel, as in almost any sport, is important. Give a few minutes, in order to start a game in the best conditions. It is interesting to make good use of this period of between 5 and 20 minutes before the game.