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Sport Shoes in Sportivic's blog

19/11/2014

How to start practicing running

If you have decided to practice running, for example, from this September after the holidays have gone, you should know before how to start and how to increase your circuits as the weeks pass. Here are some tips to start practicing running.

Set a target. You may want to practice running for various reasons. Even if it's just for the mere fact of moving and exercising, ...