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Tennis, Training in Sportivic's blog

4/10/2013

Tennis shots. The service

The importance of tennis serve is obvious, though often underestimated. It is a major shot, decisive in a high percentage of tennis matches, both among professionals than amateurs. It is also the most complex.

Maintain a service game guaranteed a match of sudden death. Only the clay can relativize its importance as the clay slows the most powerful shots, although it still...

2/10/2013

Hot Padel

As much as the padel doesn’t make us work physically as the tennis, this sport also requires certain preventive routines. Getting warm before starting in padel, as in almost any sport, is important. Give a few minutes, in order to start a game in the best conditions. It is interesting to make good use of this period of between 5 and 20 minutes before the game.